«Slopes sitting stretching exercise»
► This is a very popular exercise for stretching and flexibility. But many people perform this exercise incorrectly. In this video you will learn THREE important nuances of the correct technique of stretching exercises “slopes sitting”. Watch the video to the end and you’ll also learn the grossest mistake that people mistakenly think of themselves as very flexible, even though that’s not the case at all.
The author of the lesson «Slopes sitting stretching exercise» – ALEX LEE, Master of Martial Arts and head of the project «Revolutionary Sport Technology» – http://RevolutionarySportTechnology.Com
This video on YouTube – https://youtu.be/6PvrtaLLWAw
Watch this video lesson to the end, leave a comment and recommend to your friends!