«Resistance bands exercises for fighters»

► This exercise is known mainly as a special exercise for wrestlers – it is very useful and develops many muscles of the body and arms. In the video you will see several variants of the exercise “Resistance bands exercises for fighters & wrestlers”. Each option can be executed individually or combined and executed in loops, repeating one after another. You can do this exercise for a time or for a number of repetitions.

The author of the lesson «Resistance bands exercises for fighters & wrestlers» – ALEX LEE, Master of Martial Arts and head of the project «Revolutionary Sport Technology» – http://RevolutionarySportTechnology.Com

This video on YouTube – https://www.youtube.com/watch?v=jn1Yz3yjPq8

Watch this video lesson to the end, leave a comment and recommend to your friends!