«Push-UPS with medical ball»

► Push-UPS using a medical ball are very useful for strengthening the muscles of the chest, triceps, biceps, forearm and other muscles. The video shows the correct technique of the exercise “Push-UPS with medical ball”. A medical ball adds you load and complicates the implementation of this type of push-UPS.

The author of the lesson «Push-UPS with medical ball» – ALEX LEE, Master of Martial Arts and head of the project «Revolutionary Sport Technology» – http://RevolutionarySportTechnology.Com

This video on YouTube – https://www.youtube.com/watch?v=bomW81CcgnE

Watch this video lesson to the end, leave a comment and recommend to your friends!